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Onsite/Online Meditation: Mindfulness Meditation for Anxiety & Stress Relief with Ingrid SprakePassed

Meditations

Event details

  • JLT
  • March 15, 2021
  • Monday, 7:30 PM to 8:30 PM

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IMPORTANT:
  • - KINDLY PAY ONLINE TO GUARANTEE & SECURE YOUR SPACE.
  • - SEATS WILL BE ON A FIRST COME FIRST SERVE BASIS FOR REGISTERED GUESTS.
  • - PAYMENT NOT APPLICABLE FOR FREE EVENTS.
  • - ENQUIRE FOR MORE INFORMATION. THANK YOU
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Onsite/Online Meditation: Mindfulness Meditation for Anxiety & Stress Relief with Ingrid SprakePassed

Office 409, Fortune Executive Towers, Cluster T, Plot T1, Jumeirah Lakes Towers - Dubai - United Arab Emirates

Monday, 7:30 PM to 8:30 PM
March 15, 2021

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Ingrid Sprake

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Onsite/Online Meditation: Mindfulness Meditation for Anxiety & Stress Relief with Ingrid SprakePassed

Office 409, Fortune Executive Towers, Cluster T, Plot T1, Jumeirah Lakes Towers - Dubai - United Arab Emirates

Monday, 7:30 PM to 8:30 PM
March 15, 2021

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Meditation Schedule:

Dates and Timings: March 15th, 2021 | 7:30 pm – 8:30 pm (UAE time)

 

Investment: AED 80/ (+ 5 %VAT)

Venue: Online/Onsite

 

For more information please email us at [email protected] OR call 04 4487043 OR WhatsApp on +971 50 712 5141.

 

Looking forward to seeing you!


About The Meditation:

This mindfulness meditation guides you to a state of inner peace and harmony. By bringing your awareness to what you are directly experiencing by following the breath, you learn to suspend judgment and you find yourself in a place of relaxation and loving-kindness for yourself and others.


Facilitated By:

Ingrid Sprake

Yoga & Meditation Teacher, Reiki Master and Holistic Therapist

Excellent all-around health and lifestyle expert, highly experienced in working with a wide range of international clients. Always with a positive attitude, very creative, energetic, and outgoing with a collaborative and nurturing spirit.

With over 25 years of experience in the fields of health and wellness, she is an accomplished Yoga and Meditation Teacher Trainer, Reiki Master, Empowerment and Life Coach, and Holistic Therapist. Her motivation is to create environments and experiences that promote long-term, sustainable healthy, and happy lifestyles for all.