Event Schedule:

About The Seminar:

When all is well, our brain is the greatest supercomputer on earth. A complex network of about 100 billion neurons, it’s not only great at processing and organizing information — it’s really, really fast. Every second, somewhere between 18 and 640 trillion electric pulses are zipping through your brain. This matrix carefully encodes and stores your memories and experiences, collectively making up the unique mosaic of you.

But what happens when a shock disrupts this system? And why is it that this shock or trauma can linger in the body and mind, affecting your health for years to come?

Untreated past trauma can have a big impact on your future health. The emotional and physical reactions it triggers can make you more prone to serious health conditions including heart attack, stroke, obesity, diabetes, and cancer, according to Harvard Medical School research.

Additionally, the risk of developing mental and physical health problems increases with the number of traumatic events you’ve experienced. So what changes when we experience trauma? And where is it stored in the body?

The good news is that past trauma doesn’t have to affect you for life. It’s a treatable problem and help is out there. Therapy can help in unlocking or processing the traumatic memories, releasing them from being trapped in your system. When the traumatic memory is reintegrated in the mind, the brain can begin to heal.

To know more, join a renowned holistic counselor and therapist, who through her years of experience and learning different trauma release therapies, has created her own integrated approach to treat trauma called the PAST(psychosomatic-anxiety-stress-tension) Release Therapy. Sarmistha is a Transpersonal Psychologist and regression therapist. She helps people live mindfully through the mind-body-spirit communion. All her knowledge and modalities merge together to help people bring out the best in themselves through self-integration.

Facilitated By:

Sarmistha Mitra

Spiritual Psychologist & Hypnotherapist

As a spiritual psychologist and wellness coach, Sarmistha helps her clients to connect with their higher selves and activate the innate ability to heal themselves. Her holistic approach includes NLP, hypnotherapy, energy cleansing and chakra balancing.

Her gift lies in her helping people unleash their fullest potential. All her carefully crafted self empowerment workshops, meditations, one on one consultations and retreats are designed to facilitate the uncovering of answers through spirituality for our mundane challenges.

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