5 ways to bring mindfulness into your daily lives
Feeling Mindful or Mind-full? In an era of constant change and rapid development, mindfulness is like the antidote to life’s everyday struggles. Let’s see in what ways we can unlock a mindful life....
How a self-care ritual can have positive effects on your mental health
[vc_row css=".vc_custom_1543829017361{padding-bottom: 40px !important;}"][vc_column][vc_column_text] Are there times in your life when you miss your freedom so much that you just want to run away from all kinds of responsibilities? Oftentimes we get so busy meeting deadlines and prioritizing our career that we end up compromising our...
The Power of Self-Love & What it means to love yourself?
[vc_row css=".vc_custom_1543829017361{padding-bottom: 40px !important;}"][vc_column][vc_column_text] Imagine spending your life with somebody and not really knowing them at all. That’s what it is when you don’t take time for self-love. You spend your entire life having feelings of shame, unworthiness, paralyzed perfectionism, and just not feeling enough. What Exactly...
Importance of slow-living in the age of hustle culture
[vc_row css=".vc_custom_1543829017361{padding-bottom: 40px !important;}"][vc_column][vc_column_text] I am sure you have heard the millennial term ‘Hustle Harder’. The term doesn’t necessarily mean to over exhaust yourself just to achieve your goals but it’s likely that’s what ends up happening. The Hustle Mindset is one where you are constantly working,...
What is Energy Healing & How Can It Benefit You?
[vc_row css=".vc_custom_1543829017361{padding-bottom: 40px !important;}"][vc_column][vc_column_text] Energy healing is a holistic approach that involves the transmission of healing energies to restore and balance the body’s energy field. These energies can help dissolve any blockages that are present and stimulate the inherent ability of the body to heal itself. How...
The Truth about Psychics, Readings and Future Predictions!
[vc_row css=".vc_custom_1543829017361{padding-bottom: 40px !important;}"][vc_column][vc_column_text] One of the greatest inner skills to acquire is the art of knowing when to DO & when to BE. Certain situations will require us to move forward by taking ACTION. Other situations will require us to sit back and observe with awareness. But...
Family Constellations: Heal Family Baggage & Ancestral Trauma
[vc_row css=".vc_custom_1543829017361{padding-bottom: 40px !important;}"][vc_column][vc_column_text] You often hear people saying, “You look exactly like your mother!” or “Your grandfather had the same artistic abilities too.”. Most of us know that our physical traits, creative inclinations and even our emotional attributes come from our family members. But did you...